All points

Bladder

BL28

膀胱俞 · Pangguangshu

Bladder Shu

Sacral bladder shu. Learn it; don’t self-treat urinary infection.

Back-shu of the Bladder

Use caution

System

Channel
Bladder (BL)
Element
Water
Yin or yang
yang
Organ system
Bladder
Region
Back
Limb rule
Foot Taiyang
Open the Bladder page

Where it is

On the sacrum, two finger-widths lateral to the midline, level with the second sacral foramen, just below BL27.

Nearby: Sacrum and the pelvic organs anteriorly. Gentle pressure.

Traditionally said to

Back-shu of the Bladder. Traditional point for urinary patterns and sacral pain. Burning urination or blood in the urine needs a clinician.

What people look up

Acupressure

Mild sacral pressure, 30 seconds, as a location lesson more than a treatment.

When not to press: Urinary pain, fever, pregnancy, or pelvic pain: get care.

About 30–90 seconds is the usual window, unless the step above is shorter. Stop if pain, dizziness, or anything unusual shows up.

Licensed practice only

Needle depth, angle, electroacupuncture

Textbook language for students. Not instructions. A cun is a body-inch on that person, not a ruler inch. Do not needle yourself.

Depth

Common textbook range: about 0.5–1 cun perpendicular.

Angle

Perpendicular, at the sacral foramen level.

Electroacupuncture

Introductory charts rarely assign a standard electroacupuncture setting here. Clinics that use current choose frequency and intensity for that person. No milliamp figure is given, because copying one would be misleading.

Nearby on this channel

Herbs often paired for a similar pattern

Tags

pangguangshu · bladder shu

Educational reference only. Acupressure descriptions are for learning and gentle self-care. Do not needle yourself. Stop if pain, dizziness, or unusual symptoms occur. Seek licensed care for illness, pregnancy, or injury.