Herbs
A materia medica for study. No shop, no doses. Every entry says not to self-dose.
4 herbs
Bai Shao白芍
White peony root
Softens the liver, nourishes blood, and eases cramping.
Dang Gui当归
Chinese angelica root
Nourishes and gently moves blood. The women’s-health herb everyone has heard of.
Gou Qi Zi枸杞子
Goji berry
A food-like fruit for liver and kidney yin, especially the eyes in texts.
Shu Di Huang熟地黄
Prepared rehmannia
The heavy blood and yin tonic. Prepared root, not the raw one.