Stomach
ST25
天枢 · Tianshu
Celestial Pivot
Level with the navel, the Large Intestine alarm point.
Front-mu of the Large Intestine
Use caution
System
- Channel
- Stomach (ST)
- Element
- Earth
- Yin or yang
- yang
- Organ system
- Stomach
- Region
- Abdomen
- Limb rule
- Foot Yangming
Where it is
Two thumb-widths lateral to the center of the navel, both sides.
Nearby: Large bowel region. The aorta is on the midline, so stay lateral and gentle.
Traditionally said to
Front-mu point of the Large Intestine. The textbook abdomen point for bowel patterns — loose stool, constipation, and bloating — as traditional categories.
What people look up
Acupressure
Both sides, soft finger pressure or a palm, 30–60 seconds. Circles, not poking.
When not to press: Skip if the abdomen is rigid, you may be pregnant and have not been guided, or pain is severe.
About 30–90 seconds is the usual window, unless the step above is shorter. Stop if pain, dizziness, or anything unusual shows up.
Licensed practice only
Needle depth, angle, electroacupuncture
Textbook language for students. Not instructions. A cun is a body-inch on that person, not a ruler inch. Do not needle yourself.
Depth
Common textbook range: about 1–1.5 cun perpendicular. Depth varies enormously with the abdominal wall.
Angle
Perpendicular.
Electroacupuncture
Introductory charts rarely assign a standard electroacupuncture setting here. Clinics that use current choose frequency and intensity for that person. No milliamp figure is given, because copying one would be misleading.
Nearby on this channel
Beam Gate
Upper belly point beside the midline, for fullness.
Use caution
Leg Three Miles
The leg point people learn for digestion and everyday energy.
Head Corner
Corner of the forehead, a headache landmark.
Upper Great Void
Below ST36, the large-intestine he-sea on the leg.
Herbs often paired for a similar pattern
A study link, not a formula and not a dose.
Aucklandia root
Aromatic, moves qi, and is aimed at intestinal pain and tenesmus in texts.
Magnolia bark
Moves qi and dries damp in a stuck, full abdomen.
Aged tangerine peel
Moves qi in the middle and dries damp phlegm.
White atractylodes
Strengthens the spleen and dries damp.
Tags
tianshu · navel · bowel · bloating