Points
Well-known points from the twelve channels, Ren, Du, and a short extra set. The rest of the classical numbers can be added beside them.
13 points
Inner Court
Toe-web point for stomach-heat patterns.
Supreme White
Inner-foot source point for spleen and damp teaching patterns.
Yellow Emperor
Arch point that opens the Chong vessel.
Kunlun Mountains
Outer ankle hollow. A pregnancy-avoid point in most student lists.
Traditionally avoided in pregnancy
Extending Vessel
Below the outer ankle, opening point of the Yang Qiao.
Use caution
Reaching Yin
Little-toe well point. Clinic topic in late pregnancy, not a self-care point.
Traditionally avoided in pregnancy
Gushing Spring
Sole of the foot, the well point used for settling down.
Great Ravine
Inner ankle hollow, the Kidney source point.
Use caution
Shining Sea
Just below the inner ankle, opening the Yin Qiao.
Use caution
Mound of Ruins
Front of the outer ankle, Gallbladder source point.
Use caution
Foot Governor of Tears
Top of the foot, opening point of the Dai vessel.
Moving Between
Web between the first and second toes, the fire point of Liver.
Great Surge
Top-of-foot source point for stuck qi, stress, and headache.
Use caution