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Bai Zhi

白芷

Angelica dahurica root

Angelica dahurica

Opens the nose and the yang brightness of the face.

Not for self-dosing. This page is not a formula, not a strength, and not a substitute for a licensed herbalist or physician.

Category

Warm · Acrid

Meridians entered

Traditional uses

The usual herb in a textbook when the forehead, sinuses, or upper teeth are the region of a wind pattern. Aromatic and warm. It is not a decongestant you can safely stack with other drugs on your own.

Common pairings

  • Chuan Xiong 川芎

    A head-pain pair: Bai Zhi for the front, Chuan Xiong moving the qi and blood of the head.

  • Bo He 薄荷

    Warm and cool together when a stuffy head is not clearly one temperature.

Cautions

Not for self-dosing. Traditionally used carefully in pregnancy because it is acrid and moving.

Points with a similar aim

Educational reference only. Acupressure descriptions are for learning and gentle self-care. Do not needle yourself. Stop if pain, dizziness, or unusual symptoms occur. Seek licensed care for illness, pregnancy, or injury.