Systems

metal · yin

Lung LU

手太阴肺经

Shou Taiyin Feijing

Teaching charts start this channel in the middle burner, bring it to the chest at LU1, then down the inner arm across the elbow crease, over the pulse at the wrist, and out to the thumb.

Yin metal channel, paired with Large Intestine. The clock time is a memory aid, not a diagnosis.

  • Breathing and the chest
  • Protective qi at the surface
  • Skin and the first sign of a cold
  • Grief, in the five-element set
Organ system
Lung
Teaching clock
3–5 a.m.

Paired with Large Intestine.

Points in this atlas

7 of 11 classical numbers. Add the missing ones in order beside their neighbors.

Herbs that enter Lung

Bai Zhi白芷

Angelica dahurica root

Opens the nose and the yang brightness of the face.

Ban Xia半夏

Pinellia rhizome

The main phlegm herb. Raw pinellia is toxic. Only prepared herb belongs in a formula.

Bo He薄荷

Field mint

Cool and aromatic. A light herb for wind-heat and a tight head.

Chen Pi陈皮

Aged tangerine peel

Moves qi in the middle and dries damp phlegm.

Fu Ling茯苓

Poria

A mild fungus that leaches damp and quiets the heart in textbooks.

Gan Cao甘草

Licorice root

Harmonizes formulas. Also the herb most likely to cause trouble if eaten daily in quantity.

Gou Qi Zi枸杞子

Goji berry

A food-like fruit for liver and kidney yin, especially the eyes in texts.

Gui Zhi桂枝

Cinnamon twig

Warms the channels and helps a mild surface pattern.

Hou Po厚朴

Magnolia bark

Moves qi and dries damp in a stuck, full abdomen.

Huang Qi黄芪

Astragalus root

Tonifies qi and is said to firm the surface.

Huang Qin黄芩

Scutellaria root

Clears heat and dries damp, especially in the upper burner and the gut.

Jin Yin Hua金银花

Honeysuckle flower

A sweet cold flower for heat in the upper body.

Ju Hua菊花

Chrysanthemum flower

Cools the head and is the flower students learn for the eyes.

Ma Huang麻黄

Ephedra

Strongly releases the surface. A regulated plant, not a home stimulant.

Mai Men Dong麦门冬

Ophiopogon tuber

Moistens the lung and stomach and quiets irritability from dryness.

Ren Shen人参

Ginseng root

Strongly tonifies source qi. Easy to misuse, and not a stimulant.

Sheng Jiang生姜

Fresh ginger

Warms the middle and is the kitchen herb for mild nausea.

Sheng Ma升麻

Cimicifuga rhizome

Raises yang and vents a heat rash in textbook language.

Shi Gao石膏

Gypsum

A mineral that texts use for big heat and big thirst.

Wu Wei Zi五味子

Schisandra fruit

Astringes the lung and is said to hold leaking qi.

Yi Yi Ren薏苡仁

Coix seed

A grain-like seed that drains damp and eases a heavy body.

Yuan Zhi远志

Polygala root

Connects the heart and kidney, in the phrase, and transforms phlegm that clouds the spirit.

Zhi Mu知母

Anemarrhena rhizome

Clears heat and also moistens, unlike the drying bitters.

Zhi Zi栀子

Gardenia fruit

Drains heat and irritability through the three burners, in the usual phrase.

Educational reference only. Acupressure descriptions are for learning and gentle self-care. Do not needle yourself. Stop if pain, dizziness, or unusual symptoms occur. Seek licensed care for illness, pregnancy, or injury.