All herbs

Tonify yin

Mai Men Dong

麦门冬

Ophiopogon tuber

Ophiopogon japonicus

Moistens the lung and stomach and quiets irritability from dryness.

Not for self-dosing. This page is not a formula, not a strength, and not a substitute for a licensed herbalist or physician.

Category

Cool · Sweet, Bitter

Meridians entered

Traditional uses

A yin tonic for dry cough, thirst, and a restless feeling when fluids are thin. Different from Tian Men Dong, which is colder and aimed more at the kidney. Add that one later if you want the pair.

Common pairings

  • Wu Wei Zi 五味子

    Moisten and astringe the lung. A cough lesson, not a recipe.

  • Zhi Mu 知母

    Both moisten while clearing heat. Zhi Mu is colder and aimed more at deficiency heat.

Cautions

Not for self-dosing. Cloying and cool. A poor match for a wet cough or a very weak, loose digestion.

Points with a similar aim

Educational reference only. Acupressure descriptions are for learning and gentle self-care. Do not needle yourself. Stop if pain, dizziness, or unusual symptoms occur. Seek licensed care for illness, pregnancy, or injury.