Systems

fire · yin

Heart HT

手少阴心经

Shou Shaoyin Xin Jing

From the heart region it is drawn to the armpit, down the inner arm, and to the little finger. It is a short channel with a long symbolic role.

Yin fire channel, paired with Small Intestine. Pericardium is the other yin fire channel.

  • Shen, the spirit in classical language
  • Sleep and restlessness
  • The tongue and speech in five-element notes
  • The inner little-finger side of the arm
Organ system
Heart
Teaching clock
11 a.m.–1 p.m.

Paired with Small Intestine.

Points in this atlas

4 of 9 classical numbers. Add the missing ones in order beside their neighbors.

Herbs that enter Heart

Dan Shen丹参

Salvia root

Moves blood and cools, with a special relationship to the heart in texts.

Dang Gui当归

Chinese angelica root

Nourishes and gently moves blood. The women’s-health herb everyone has heard of.

Fu Ling茯苓

Poria

A mild fungus that leaches damp and quiets the heart in textbooks.

Gan Cao甘草

Licorice root

Harmonizes formulas. Also the herb most likely to cause trouble if eaten daily in quantity.

Gui Zhi桂枝

Cinnamon twig

Warms the channels and helps a mild surface pattern.

Hong Hua红花

Safflower

A strong blood mover. Small amounts in formulas, not a casual tea.

Huang Lian黄连

Coptis rhizome

Very bitter, very cold. Clears heat in the heart and stomach in textbooks.

Lian Qiao连翘

Forsythia fruit

Clears heat-toxin and is usually written with honeysuckle.

Long Gu龙骨

Dragon bone

A heavy mineral substance used to settle the spirit.

Mai Men Dong麦门冬

Ophiopogon tuber

Moistens the lung and stomach and quiets irritability from dryness.

Ren Shen人参

Ginseng root

Strongly tonifies source qi. Easy to misuse, and not a stimulant.

Rou Gui肉桂

Cinnamon bark

Hot bark that returns fire to the source, in the classical phrase.

Suan Zao Ren酸枣仁

Spiny jujube seed

The seed students learn first for sleep.

Tao Ren桃仁

Peach kernel

Breaks blood stasis and also moistens the intestines in textbooks.

Wu Wei Zi五味子

Schisandra fruit

Astringes the lung and is said to hold leaking qi.

Yan Hu Suo延胡索

Corydalis rhizome

The pain herb. Moves qi and blood. Not a home analgesic.

Yuan Zhi远志

Polygala root

Connects the heart and kidney, in the phrase, and transforms phlegm that clouds the spirit.

Zhi Zi栀子

Gardenia fruit

Drains heat and irritability through the three burners, in the usual phrase.

Educational reference only. Acupressure descriptions are for learning and gentle self-care. Do not needle yourself. Stop if pain, dizziness, or unusual symptoms occur. Seek licensed care for illness, pregnancy, or injury.