All herbs

Move qi

Chai Hu

柴胡

Bupleurum root

Bupleurum chinense

Soothes liver qi and is the shaoyang herb.

Not for self-dosing. This page is not a formula, not a strength, and not a substitute for a licensed herbalist or physician.

Category

Cool · Acrid, Bitter

Meridians entered

Traditional uses

Two jobs students must not blur: venting a half-exterior pattern (alternating feelings, rib fullness) and spreading liver qi when emotion and the ribs are the story. It also raises yang in some formulas. Overuse is a known way formulas become too drying and lifting.

Common pairings

  • Bai Shao 白芍

    The essential liver pair: Chai Hu moves, Bai Shao softens and protects yin.

  • Huang Qin 黄芩

    The shaoyang pair. Harmonizing formulas, not a DIY decoction.

Cautions

Not for self-dosing. Care with liver disease, interstitial lung disease reports in some formulas, and pregnancy. Raising herbs can worsen a headache that is already from excess above.

Points with a similar aim

Educational reference only. Acupressure descriptions are for learning and gentle self-care. Do not needle yourself. Stop if pain, dizziness, or unusual symptoms occur. Seek licensed care for illness, pregnancy, or injury.