Points

Well-known points from the twelve channels, Ren, Du, and a short extra set. The rest of the classical numbers can be added beside them.

39 points

LI4Large Intestine

Union Valley

The classic hand point for head, face, and the start of a cold.

Traditionally avoided in pregnancy

ST8Stomach

Head Corner

Corner of the forehead, a headache landmark.

ST40Stomach

Abundant Bulge

Mid-shin luo point taught for phlegm patterns.

SP4Spleen

Yellow Emperor

Arch point that opens the Chong vessel.

SP6Spleen

Three Yin Intersection

Inner-leg crossing of three yin channels. Not a pregnancy self-care point.

Traditionally avoided in pregnancy

HT3Heart

Lesser Sea

Inner elbow point on the Heart channel.

Use caution

HT5Heart

Penetrating the Interior

Forearm luo point taught for spirit and speech patterns.

Use caution

HT6Heart

Yin Cleft

Wrist cleft point, taught for acute heart-channel patterns.

Use caution

HT7Heart

Spirit Gate

The wrist point people learn for worry and sleep.

Use caution

BL14Bladder

Jueyin Shu

Pericardium transport point on the upper back.

Use caution

BL15Bladder

Heart Shu

Heart transport point between the shoulder blades.

Use caution

BL18Bladder

Liver Shu

Liver transport point on the mid-back.

Use caution

BL19Bladder

Gallbladder Shu

Gallbladder transport point, just below the liver shu.

Use caution

KI1Kidney

Gushing Spring

Sole of the foot, the well point used for settling down.

KI3Kidney

Great Ravine

Inner ankle hollow, the Kidney source point.

Use caution

KI6Kidney

Shining Sea

Just below the inner ankle, opening the Yin Qiao.

Use caution

KI27Kidney

Shu Mansion

Under the collarbone. Location study more than deep pressure.

Use caution

PC3Pericardium

Marsh at the Crook

Middle of the elbow crease. Artery nearby, so keep it light.

Use caution

PC6Pericardium

Inner Pass

The forearm point people learn for nausea and chest unease.

PC7Pericardium

Great Mound

Middle of the wrist crease, a calm point next to HT7’s idea.

Use caution

PC8Pericardium

Palace of Toil

Center of the palm, where a loose fist points.

SJ17San Jiao

Wind Screen

The hollow behind the earlobe.

Use caution

SJ23San Jiao

Silken Bamboo Hollow

Outer eyebrow hollow for temple-side headaches.

Use caution

GB20Gallbladder

Wind Pool

The skull-base hollows for neck headache and “wind.”

Use caution

GB34Gallbladder

Yang Mound Spring

Outer leg below the knee, the sinew influential point.

Use caution

GB40Gallbladder

Mound of Ruins

Front of the outer ankle, Gallbladder source point.

Use caution

LV2Liver

Moving Between

Web between the first and second toes, the fire point of Liver.

LV3Liver

Great Surge

Top-of-foot source point for stuck qi, stress, and headache.

Use caution

LV5Liver

Woodworm Canal

Inner shin, the Liver luo point.

LV14Liver

Cycle Gate

Front-mu of the Liver, in the rib space. Gentle or not at all.

Use caution

Ren14Ren

Great Tower Gate

Just below the breastbone, heart alarm point.

Use caution

Ren17Ren

Chest Center

Center of the chest, influential point of qi.

Du20Du

Hundred Meetings

The crown. Fingertips, not force.

Du24Du

Spirit Court

Midline at the front hairline, a spirit point.

Du26Du

Water Trough

The philtrum. Famous, strong, and not a home emergency tool.

Use caution

YintangExtra points

Hall of Impression

Between the eyebrows. Extra point, not a channel point.

AnmianExtra points

Peaceful Sleep

Extra point behind the ear, named for sleep.

Use caution

TaiyangExtra points

Supreme Yang

The temple hollow. Extra point.

Use caution

SishencongExtra points

Four Alert Spirit

Four extra points around the crown, grouped as one.

Educational reference only. Acupressure descriptions are for learning and gentle self-care. Do not needle yourself. Stop if pain, dizziness, or unusual symptoms occur. Seek licensed care for illness, pregnancy, or injury.